The Best Running Shoes for Women

Women's Running Shoes

The choice of women's running shoes depends on the runner's specific requirement and foot type so what might be suitable for one runner might not be so for another. Until recently most sport wear companies considered women's sport shoes as just a smaller version of the men's sizes colored pink or orange. Today these same companies have discovered that there is a unique market niche for female runners and are investing in innovative styles and engineering of these shoes to accommodate the differences found in women. The criteria used when grading the best running shoes for women include cushioning, stability and motion control.

Size And Comfort

Many brands and products can be suggested when you want to shop for women's running shoes. Sometimes, some women even happen to have foot size which is not considered as a conventional size by the shoe-making company. Under these circumstances, they are expected to place a special order or just keep trying hard enough to come closest to the size which may just fit their feet.

The best running shoes for women that run on mixed terrain

  • KEEN Women's Presidio Sport Mesh Shoe

    KEEN Women's Presidio Sport Mesh Shoe

    Running outdoors can mean running on a variety of different surfaces, such as grass, concrete and gravel. As a result of running of on the different types of surfaces, a runner will often need a pair or more of good running shoes which will offer increased amounts of traction control and stability.

    In the tests that we carried out, we found Keen women's shoes to be more innovative in design than other tested brands. This was a result of the the trail running shoes having the ability to offer great levels of stability when run on mixed terrain than other tested well known brands. Based on these types of results, it is easy to see why Keen is increasingly becoming a popular brand. They are versatile shoes providing good support on different surfaces that one may find themselves running on.

    Buy KEEN Women's Presidio Sport Mesh Shoe on Amazon


Women's Cotton Underwear

Cotton is a gentle material that’s comfortable and safe for your skin. The skin is one of the most important body organs and needs to be maintained well, it comes in different cloth designs with underwear in many sizes and shapes. Cotton underwear is breathable and allows for proper air circulation, whether you are in for a physical exercise, heading to your workplace or having some fun-time off work, quality cotton underwear is all you need to get started.

Cotton Underwear

If you are looking for breathable underwear, healthy organic underwear should be the top pick. Organic cotton underwear undergoes less chemical processing, hence it has less of the health-risk chemicals and will keep your body fresh and dry. They also absorb sweats and toxins released from the body, none of these will keep sticking on your delicate skin. Being organic and breathable, they prevent bacteria and yeast growth in your female genitals. Lack of free & enough air circulation and the damp conditions encourage the growth and multiplication of yeast and bacteria.

Cotton Underwear


Everyday Roots Book Review

The Everyday Roots Book, authored by Claire Goodall, focuses on living a healthy life using natural products as much as possible. Thus, Goodall promises that her book will teach us how to make healthier, completely natural replacements for the many toxic products and medications now in our homes. Besides having a healthier family, the author also claims that adopting this natural lifestyle will also help save money.

Everyday Roots Book


Organic Plant Based Protein Powder

Organic plant based protein powder is a product of Orgain, a company that produces nutritional organic products. It wad founded by Dr. Andrew Abraham who himself had been diagnosed with cancer and later recovered when he discovered the importance of high-quality nutrition. During the period of his illness, he became severely underweight and was being fed on nutritional products.

Orgain Organic Plant Based Protein Powder-Creamy

Additional Info


What to Wear Running 2016

Winter is coming, Sisters! It's becoming chill these days, in our running group, one popular topic is "What to wear running in this winter?"

Well, in my blog The best running shoes for women I introduced several shoes for different runs, as it happens, My friend Katia just sent her running gears for this winter to me days before, let's see how the fashion queen chose her running clothes:

I may be one of the few people that can't wait for summer to end and the fall to return. The beautiful change of colors all around me reminds me of my childhood. I look forward to Halloween and the warm drinks in cold nights. Ever since I was a little girl this has always been my favorite time of the year. One of life's hidden pleasures is going out on a brisk cool evening in November and taking off on a long peaceful jog.

What to wear running

Now the most important parts of my jog are the location I've chosen, the music I'm listening to, and of course the clothes I'm wearing. The first two are up to personal preferences, when it comes to my outfit however I am very particular with the brands and styles that I choose so that they fulfill all of my needs.