This is what will help you understand what causes cellulite, what is cellulite treatment and how to get rid of cellulite thighs. First, there is a need to know what exactly cellulite is. The most common understanding of the problem is that it is fatty tissue that forms beneath the woman’s skin surface and which mostly is found in their lower body parts including the butts, thighs, hips and also legs. They are the most problematic areas about their cellulite condition. Moreover, cellulite, when it occurs, makes for the skin to look like it has dimples much like what an orange peel appears to be. It is certainly very repulsive and not at all attractive to look at, which means that women often try and cover up these parts with items of clothing which you can be sure are not short skirts or bikinis.
What Causes Cellulite
Research has revealed that it is thought an accumulation of swollen fat cells leads to cellulite since the swollen fat cells can press on the connective fibers around them. When these connective fibers bend and the skin is pulled downward, it domino effect in a puckered look on the surface that leads to cellulite.
Another scientific theory involves hormones that male and female produces. This theory helps to explain why cellulite doesn't affect the appearance of the skin until after puberty. It would also enlighten why women have more problems with cellulite than men, because of the difference and levels of hormones found in the male and female bodies.
Among the possible causes of cellulite are clogged up systems and also lymphatic systems in which there is the insufficient flow of blood and which thus allows cellulite to gather in those regions. Even when a person ages, there is less ability in the body to get rid of toxins and the fluids to lose their strength which causes toxins to gather beneath the skin and thus allows for the growth of cellulite.
Another one of the possible causes of cellulite is a lifestyle that is quiescent since if one exercises regularly there is less possibility of toxins forming and even a vigorous massage on the parts affected by cellulite can help get rid of the condition.
Bad diet and also bad habits can be termed as other causes of cellulite. A person that smokes can also be at greater risk of cellulite, which means that if you eat vegetables and fruits and remove fat and also refined foods from your diet, you will be less likely to suffer from cellulite and even drinking as many as eight glasses of water daily can prevent cellulite.
How to Get Rid of Cellulite Thighs
A healthy diet is beneficial in so many ways, but it could help your cellulite too! Make sure to incorporate fresh fruits and veggies and drink plenty of water, so your skin stays hydrated and supple. Integrating exercise into your daily routine can also help reduce the appearance of your cellulite. Make sure you specifically use work out techniques that emphasize muscle and tissue strengthening so you can increase the elasticity in your connective tissues.
A gentle massage with the use of a cellulite cream has also been used to reduce cellulite. This is a gradual approach, and repeat treatments are necessary. You can also use an exfoliating brush to encourage an increase in collagen production which is a chemical that helps you skin to remain firm.
Using a cellulite cream can also help the appearance of your skin. Not all cellulite creams are effective, but there are many options in this category so you can find one that works best for you. Although it may not necessarily treat the cause of the cellulite, it could improve the appearance of your skin.
Women who have a severe case of cellulite may be looking into more extreme options like laser treatments. These treatments use light therapy to decrease cellulite and are very expensive. However, when combined with a good diet and exercise they do seem to be very effective as well.
Liposuction surgery is another treatment option. Although it is not guaranteed to be 100% effective and is mostly undergone by people whose main goal is to eliminate some of their body fat. Reducing the cellulite is normally just a bonus.
Cosmetic Surgery as a Solution. For some women, cosmetic surgery seems to be a viable option as a cellulite removal treatment. The problem is that liposuction has not been very successful in removing this type of fat.
Caffeine can get rid of cellulite by increasing the flow of blood within your body. As the flow of blood is increased, your body metabolism is also enhanced. As a result, the cellulite within your body is eliminated gradually. Retinol A, on the other hand, improves the condition of your skin and makes it firmer. Thus, all those dimples that appeared due to cellulite deposits would slowly disappear and give you a more youthful look.
Above traditional methods are not 100% proven working, some of them are risky. After all, cellulite is a type of obstinate issue. Even now, what causes cellulite is still not certain which makes finding cellulite treatments that work is not easy. The newest development of cellulite reduction is Symulast Method. Symulast Method is Reversing Muscular Atrophy Removes the Cause of Cellulite. The author believes without the right stimulation the muscles get “deflated”, flat, mushy and un-toned (Muscular Atrophy is the physiological term). This causes the appearance of the cellulite bumps, dimples and lumps.
- Related Article(s): The Naked Beauty / Symulast Method
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